Home Delivery

We are excited to announce that we now have a great new Duncan meal delivery service for all of the Cowichan Valley area. The meals are frozen, so you can reduce the amount of times needed to order food. They are still made with the freshest local ingredients that we can get, from our favourite small farmers and Cowichan Valley producers.

We offer free same day delivery (Wednesday, Friday, and Saturday) anywhere in the Cowichan Valley. This service is important to our community to provide nourishing meals to people that can’t get it themselves, or if you just need a break from cooking as well! We are adding new products to our online ordering page so make sure to check often. Order online through the button below or call us at (250) 466 – 5412 to order today!

You can now order our frozen meals alongside fresh produce and other Cowichan Valley grown and produced products through the Cow-op as well! Link below.

Duncan Meal Delivery Item
House Made Lasagna



Frozen Meals

Health and Saftey

Order Now!

Check out Cow-Op!








Where do you deliver?

We say this is a Duncan meal delivery service, but we are happy to deliver anywhere in the Cowichan Valley! Lake Cowichan, Duncan, Shawnigan Lake, Mill Bay, Chemainus, Maple Bay, and everywhere in between!

What is your delivery fee?

Through at least June 2020, we will be not charging to deliver. We want to make sure everyone has access to nurturing food and that they are able to support our local economy in a sustainable way.

What methods of payment do you accept?

Currently we can accept all major credit cards when you pay online. We can also accept Interac E-transfer. We are not accepting cash during the COVID-19 pandemic.

Are you allowing for contactless delivery?

We are exclusively offering contactless delivery. Payments will be made online prior to delivery and the driver will phone you once your meal is dropped off!

How many people do your frozen meals feed?

All of our frozen meals are enough for two full dinners!

Am I able to order other items for delivery other than frozen meals?

Currently we are offering Bite Me Cookie Company Pies, Good Bite Bars, and we will soon be offering local wine from Blue Grouse Estate Winery!